คู่มือผู้ใช้เครื่องติดตามการออกกำลังกาย ZURURU H98

1. บทนำ

This manual provides essential information for the proper setup, operation, and maintenance of your ZURURU H98 Fitness Tracker. The H98 is designed to assist you in monitoring various aspects of your health and fitness, including activity tracking, heart rate, blood oxygen levels, and sleep patterns. Please read this manual thoroughly before using the device to ensure optimal performance and longevity.

Image: The ZURURU H98 Fitness Tracker in black/graphite, showing its display with current time, step count, calories burned, and distance covered.

2. อะไรอยู่ในกล่อง

Upon unpacking your ZURURU H98 Fitness Tracker, please verify that all the following items are included:

• Fitness Tracker x1 (Band Size: Fits wrist 5.1"- 8.3" in Circumference)
• คู่มือการใช้งาน x1
• Charging Cable x1 (No Charger Included)

Image: An illustration detailing the dimensions of the H98 Fitness Tracker and its package contents.

3. การตั้งค่า

3.1 การชาร์จอุปกรณ์

Before initial use, fully charge your H98 Fitness Tracker. The device uses magnetic suction charging. Connect the charging cable to a USB power source (e.g., computer USB port, USB wall adapter) and attach the magnetic end to the charging contacts on the back of the tracker. A full charge typically takes approximately 2 hours. A fully charged device can last up to 5 days with normal use or 10 days in power-saving mode.

Image: The H98 Fitness Tracker connected to its magnetic charging cable, illustrating the charging process and battery performance.

3.2 การติดตั้งแอพ

To unlock the full functionality of your H98 Fitness Tracker, download and install the companion application on your smartphone. ค้นหา "H Band" in your device's app store (available for Android and iOS). Follow the on-screen instructions to complete the installation.

3.3 การจับคู่อุปกรณ์

After installing the app, open it and create an account or log in. Ensure your phone's Bluetooth is enabled. In the app, navigate to the device section and search for your H98 tracker. Select the device from the list to initiate the pairing process. Confirm any pairing requests on both your phone and the tracker. Once paired, the time and date on your tracker will synchronize with your phone.

3.4 การสวมใส่อุปกรณ์

For accurate heart rate and blood oxygen measurements, wear the tracker snugly on your wrist, about one finger's width above your wrist bone. Ensure the sensor on the back of the device is in contact with your skin. Avoid wearing it too tightly, which can restrict blood flow, or too loosely, which can affect sensor accuracy.

4. คู่มือการใช้งาน

4.1 การนำทางพื้นฐาน

The H98 Fitness Tracker features a touch-sensitive display. Swipe up, down, left, or right to navigate through different screens and functions. Tap the screen to select an option or confirm an action. Refer to the on-screen icons for specific function indicators.

4.2 All-Day Fitness Tracking

The tracker continuously monitors your daily activity. It records:

• ขั้นตอน: Your total step count for the day.
• ระยะทาง: The total distance covered based on your steps.
• แคลอรี่ที่เผาผลาญ: An estimate of calories expended throughout the day.

คุณสามารถทำได้ view these metrics directly on the tracker's display or in more detail within the companion app.

Image: The H98 tracker's all-day activity tracking feature, displaying steps, distance, calories, and heart rate during physical activity.

4.3 Heart Rate and Blood Oxygen (SpO2) Monitoring

The H98 tracker provides real-time heart rate and blood oxygen level measurements. To take a measurement, navigate to the respective function on the tracker. Remain still during the measurement for accurate readings. Data can be viewed on the device and is synchronized to the app for historical tracking and analysis.

Image: The H98 Fitness Tracker monitoring heart rate during exercise, with data displayed on the watch and a connected smartphone application.

Image: The H98 Fitness Tracker measuring blood oxygen levels, with the reading visible on the watch and detailed in the companion app.

4.4 การติดตามการนอนหลับ

The tracker automatically monitors your sleep patterns, including deep sleep, light sleep, and awake times. Wear the device while sleeping for accurate data collection. The companion app provides detailed analysis of your sleep quality, helping you understand and improve your rest.

Image: The H98 Fitness Tracker tracking sleep, displaying sleep duration and quality metrics on the watch and in the associated mobile application.

โหมดกีฬา 4.5 โหมด

Select from various sports modes (e.g., running, cycling, yoga) to track specific workouts. In a sports mode, the tracker provides real-time data such as duration, steps, heart rate, calories burned, and distance. This feature helps you monitor performance and progress during exercise.

Image: The H98 Fitness Tracker's sports mode feature, showing a cyclist and icons for different trackable activities.

4.6 การแจ้งเตือนอัจฉริยะ

Receive vibrating alerts for incoming calls, messages, and notifications from selected apps directly on your tracker. Configure notification settings within the companion app to choose which alerts you wish to receive.

Image: The H98 Fitness Tracker displaying incoming message notifications.

4.7 คุณสมบัติอำนวยความสะดวก

The H98 Fitness Tracker includes several convenience features:

• การควบคุมเพลง: Control music playback on your smartphone directly from the tracker.
• นาฬิกาจับเวลา นาฬิกาจับเวลาในตัวสำหรับจับเวลาทำกิจกรรมต่างๆ
• นาฬิกาปลุก: ตั้งค่าสัญญาณเตือนแบบสั่นแบบเงียบ
• ค้นหาหมายเลขโทรศัพท์: Locate your paired smartphone by triggering an audible alert.
• การปรับความสว่าง: Adjust the screen brightness for optimal visibility.
• คำเตือน: Sedentary reminders to encourage movement and drink reminders to promote hydration.
• กล้องจากระยะไกล: Use the tracker as a remote shutter for your phone's camera.

Image: The H98 Fitness Tracker's music control interface.

Image: The H98 Fitness Tracker showing a drink reminder notification.

4.8 หน้าปัดนาฬิกา

Customize the appearance of your tracker by choosing from a variety of watch faces available through the companion app. You can also set personal photos as watch faces.

Image: A selection of customizable watch faces for the H98 Fitness Tracker.

4.9 ระดับการกันน้ำ IP68

The H98 Fitness Tracker is IP68 waterproof, meaning it is resistant to dust and can withstand immersion in water up to 1.5 meters for up to 30 minutes. It is suitable for daily use, including showering and swimming in shallow water. However, it is not recommended for hot water activities, diving, or high-pressure water exposure.

Image: The H98 Fitness Tracker's IP68 waterproof capability, shown with a person engaging in water activities.

5. การบำรุงรักษา

Proper maintenance ensures the longevity and optimal performance of your H98 Fitness Tracker.

• การทำความสะอาด: Regularly clean the tracker and band with a soft, damp ใช้ผ้าเช็ดทำความสะอาด หลีกเลี่ยงการใช้สารเคมีรุนแรงหรือวัสดุที่มีฤทธิ์กัดกร่อน ตรวจสอบให้แน่ใจว่าขั้วชาร์จสะอาดและแห้งก่อนทำการชาร์จ
• พื้นที่จัดเก็บ: When not in use for extended periods, store the tracker in a cool, dry place. Avoid extreme temperatures.
• การดูแลแบตเตอรี่ To preserve battery health, avoid fully discharging the battery frequently. Charge the device when the battery level is low.

6 การแก้ไขปัญหา

If you encounter issues with your ZURURU H98 Fitness Tracker, refer to the following common problems and solutions:

• อุปกรณ์ไม่เปิด: ตรวจสอบให้แน่ใจว่าอุปกรณ์ชาร์จเต็มแล้ว เสียบสายชาร์จและแหล่งจ่ายไฟอย่างน้อย 10 นาที
• ไม่ชาร์จ: Verify that the charging cable is securely connected to both the tracker and the power source. Clean the magnetic charging contacts on the tracker and cable to remove any dust or debris. Try a different USB port or power adapter.
• ไม่สามารถจับคู่กับโทรศัพท์ได้: Ensure Bluetooth is enabled on your phone. Make sure the tracker is within range of your phone. Restart both your phone and the tracker. If the issue persists, try unpairing and re-pairing the device through the app.
• Inaccurate Data (Heart Rate, Steps): Ensure the tracker is worn snugly on your wrist, with the sensor in proper contact with your skin. Avoid excessive movement during heart rate or SpO2 measurements.
• การแจ้งเตือนไม่ทำงาน: Check the notification settings within the companion app to ensure they are enabled for the desired applications. Verify that your phone's notification permissions are granted to the app. Ensure the tracker is connected via Bluetooth.
• แอปไม่ซิงค์ข้อมูล: Ensure the tracker is connected to the app via Bluetooth. Close and reopen the app, or restart your phone and tracker. Check for app updates.

หากขั้นตอนเหล่านี้ไม่สามารถแก้ไขปัญหาได้ โปรดติดต่อฝ่ายสนับสนุนลูกค้า

7. ข้อมูลจำเพาะ

Key technical specifications for the ZURURU H98 Fitness Tracker:

8. การรับประกันและการสนับสนุน

ZURURU is committed to providing quality products and customer satisfaction.

• การรับประกัน: Your ZURURU H98 Fitness Tracker comes with a 1-year free replacement warranty, ensuring a hassle-free experience.
• การสนับสนุนลูกค้า: For any inquiries, technical assistance, or warranty claims, please contact ZURURU customer support. We offer 7/24/365 support to assist you.

Image: ZURURU's commitment to customer satisfaction, highlighting warranty and support services.

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