Everlast 2-Station Heavy Bag Stand User Manual

การแนะนำ

Thank you for choosing the Everlast 2-Station Heavy Bag Stand. This stand is designed to provide a stable and durable platform for both heavy bag and speed bag training. Constructed from rugged, powder-coated steel tubing, it offers maximum durability and supports heavy bags up to 100 pounds. The adjustable height speed bag platform accommodates all speed bag sizes, making it a versatile addition to your training regimen.

ข้อมูลด้านความปลอดภัย

Please read and understand all safety warnings and instructions before assembling and using this product. Failure to do so may result in serious injury.

• ตรวจสอบให้แน่ใจว่าได้ขันน็อตและสกรูทั้งหมดแน่นสนิทก่อนใช้งานทุกครั้ง
• Do not exceed the maximum heavy bag weight limit of 100 ปอนด์.
• Maintain a clear space of at least 4 ฟุต (1.2 เมตร) to the sides and 6 ฟุต (1.8 เมตร) to the front/back of the stand during use.
• Ensure a minimum ceiling clearance of 7 feet 3 inches (2.2 meters).
• ผลิตภัณฑ์นี้เป็น not recommended for outdoor use. Exposure to elements can compromise its structural integrity and finish.
• Always use appropriate protective gear, such as boxing gloves and hand wraps, when training.
• Keep children and pets away from the stand during use.
• Inspect the stand regularly for any signs of wear, damage, or loose components. Discontinue use if any damage is found.

เนื้อหาแพ็คเกจ

Verify that all parts are present before beginning assembly. If any parts are missing or damaged, do not proceed with assembly and contact Everlast customer support.

• Main Frame Components (various steel tubes)
• แท่นจับความเร็ว
• Heavy Bag Arm with Hook
• Hardware Kit (bolts, nuts, washers, wrenches)
• Weight Pegs (3 included)
• คู่มือคำแนะนำการประกอบ

Note: Heavy bag, speed bag, and weight plates are ไม่รวมอยู่ with this stand.

การติดตั้งและการประกอบ

Assembly typically requires two adults. Lay out all components on a clean, flat surface before starting.

1. ขั้นตอนที่ 1: ประกอบโครงฐาน
   Connect the horizontal base bars to the vertical support posts using the provided bolts and nuts. Ensure all connections are snug but do not fully tighten yet.
2. Step 2: Attach Upright Post
   Secure the main upright post to the assembled base. This post will support both the heavy bag arm and the speed bag platform.
3. Step 3: Install Heavy Bag Arm
   Attach the heavy bag arm to the designated point on the upright post. Ensure the hook for the heavy bag is facing outwards.
4. Step 4: Mount Speed Bag Platform
   Slide the speed bag platform onto the upright post. Adjust its height to your preference and secure it with the locking mechanism. The platform should be at a height where the top of the speed bag is level with your chin.
5. Step 5: Install Weight Pegs
   Insert the three weight pegs into their respective holes on the base of the stand. These pegs are designed to hold weight plates (not included) for added stability.
6. ขั้นตอนที่ 6: การขันขั้นสุดท้าย
   Once all components are in place and the stand is upright, systematically tighten all bolts and nuts using the provided wrenches. Ensure the stand is stable and does not wobble.
7. Step 7: Attach Bags
   Hang your heavy bag (up to 100 lbs) from the heavy bag hook. Attach your speed bag to the swivel on the speed bag platform.

Image: The Everlast 2-Station Heavy Bag Stand, showcasing its complete assembly with both heavy bag and speed bag stations. This image provides a clear view of the stand's structure and design.

Image: A diagram illustrating the key dimensions of the Everlast Heavy Bag Stand, including its height of 87 inches and width of 66.5 inches. This helps users understand the space requirements for the stand.

คำแนะนำการใช้งาน

Once assembled and stable, the Everlast 2-Station Heavy Bag Stand is ready for use.

• Heavy Bag Training: Hang your heavy bag from the designated hook. Ensure the bag's weight does not exceed 100 lbs. Use proper form and protective gear.
• Speed Bag Training: The speed bag platform's height can be adjusted to suit your stature. The top of the speed bag should be approximately at chin level. Practice rhythmic punching to improve hand-eye coordination and speed.
• ความเสถียร: For enhanced stability, especially during intense workouts, place standard weight plates (not included) onto the three weight pegs located at the base of the stand.

Image: A user actively engaged in heavy bag training, demonstrating the stand's functionality during a workout. The heavy bag is suspended from the stand, and the user is wearing boxing gloves.

ภาพ: อีกภาพหนึ่ง view of a user performing punches on the heavy bag, highlighting the stability of the Everlast stand during dynamic movements. The speed bag platform is also visible in the background.

การซ่อมบำรุง

Regular maintenance will ensure the longevity and safe operation of your Everlast Heavy Bag Stand.

• การทำความสะอาด: เช็ดโครงเหล็กด้วยผ้าamp ใช้ผ้าเช็ดทำความสะอาดฝุ่นและเหงื่อ หลีกเลี่ยงการใช้สารทำความสะอาดที่มีฤทธิ์กัดกร่อน
• การตรวจสอบสลักเกลียว: Periodically check all bolts and nuts for tightness. Re-tighten as necessary to prevent wobbling and ensure structural integrity.
• การป้องกันสนิม: As the stand is made of powder-coated steel, it is resistant to rust, but avoid prolonged exposure to moisture. If used in a humid environment, consider applying a rust-inhibiting spray to exposed metal parts.
• พื้นที่จัดเก็บ: If not in use for extended periods, store the stand in a dry, indoor environment.

การแก้ไขปัญหา

ข้อมูลจำเพาะ

• แบบอย่าง: 4813BDTC
• ยี่ห้อ: เอเวอร์ลาสท์
• วัสดุ: ท่อเหล็กเคลือบสีฝุ่น
• สี: สีดำ
• Assembled Dimensions (W x H x D): Approximately 47.6 inches x 87 inches x 66.5 inches (120.9 cm x 221 cm x 168.9 cm)
• Heavy Bag Weight Limit: 100 ปอนด์ (45.36 กก.)
• น้ำหนักผลิตภัณฑ์ (ประมาณ): 53 ปอนด์ (24.04 กก.)
• Clearance Space Required: Side: 4 ft (1.2 m), Front/Back: 6 ft (1.8 m), Ceiling: 7 ft 3 in (2.2 m)
• ยูพีซี: 009283561215, 009283546861

การรับประกันและการสนับสนุน

Everlast products are manufactured to high standards and are backed by a commitment to quality. For specific warranty details, please refer to the warranty card included with your purchase or visit the official Everlast webเว็บไซต์.

If you encounter any issues with your Everlast 2-Station Heavy Bag Stand, require replacement parts, or have questions not covered in this manual, please contact Everlast customer support:

• Webเว็บไซต์: www.everlast.com
• บริการลูกค้า: Refer to the contact information provided on the Everlast website or your product packaging for phone and email support.

Please have your model number (4813BDTC) and proof of purchase ready when contacting support.